Posts

Showing posts from June, 2024

All About Ankle Sprains

  The ankle is a very complex joint and is made up of various ligaments or bands of tissue which connect all the bones in your ankle. When these ligaments are torn or put under stress, you can suffer from an ankle sprain. Sprains can be mild or severe; more mild sprains can cause tenderness and swelling, whereas more severe sprains can require a cast and crutches. You should speak to a podiatrist if you suspect you have sprained your ankle. In the clinic, we will X-ray the ankle to determine how severe the sprain is and decide on the best method of treatment. It is imperative that you seek help; continuing to use a sprained ankle will only exacerbate the problem and cause long-lasting repercussions.  Our number one goal is to get you feeling more like yourself again! How could you have sprained your ankle? It is very common to sprain an ankle, and also easily done. If you have ever sprained your ankle, you will know how painful it can be! But fear not; it is easily preventable...

All You Need To Know About Achilles Pain

The Achilles tendon plays a huge role in the welfare of the lower leg, foot, and ankle. Any injury to this tendon can cause swelling, tenderness, severe pain, stiffness, and inflammation. Any damage which isn’t looked at can lead to long-term problems, so they must be examined by a professional podiatrist. Let us help you! What is Achilles Tendonitis? One of the most common conditions to affect athletes and runners is Achilles Tendonitis, also known as Achilles Tendinopathy. These conditions generally occur due to general overuse or repetitive trauma to the tendon. If left untreated, over time, this can lead to loss of movement in the tendon and severe pain. The Achilles tendon (or calcaneal tendon) is vital to the body. It is a large band that connects the heel to the calf muscles, which has a direct effect on your mobility. It also aids the movement of the heel. The main cause of pain here is overuse; this can cause pain and inflammation in the lower leg, general heel pain and pain a...

A Guide To Verruca’s

  Causes of Verruca A verruca is basically a wart on your foot. Verrucae (one verruca, two verrucae) are incredibly common, and most people will suffer from one at least once in their life. They can come singularly or in clusters and are always on the foot. Verrucae are the result of the  Human Papilloma Virus  (HPV). Although there are over 100 variations of HPV, the main culprits responsible for verrucae are HPV 1, 2, and 4. Verrucae are a result of HPV. There are many myths about how they are spread, the most common being in the swimming pool. Hence the use of verruca socks to try and prevent the spread of infection. This is partially true but is mainly due to the fact that people are generally barefoot in a swimming pool environment, and verrucae are spread by bare feet being exposed to a surface where an infected person’s feet have previously been. Everyone’s immune system is different, so you may catch a verruca, whereas your friend does not. Verrucae are increasing...

Medical Foot Care

Image
Foot Problem Prevention A routine medical foot care appointment at Quest Podiatry is suitable for all. We work with children and adults to provide one-off and regular appointments. In much the same way you have routine check-ups with a dentist, we will carry out a thorough examination of your feet and toenails. It is an extensive foot health assessment during which we will take the time to understand any concerns you may have. We will examine for the early signs of any problems and provide advice on self-care and how to correctly clip your toenails. Routine Foot Care Any hard skin and corns will be gently removed and your toenails will be trimmed and filed. Your treatment will be completed with the application of a foot moisturiser or a cooling spray. You will leave feeling comfortable with advice on how to keep your feet healthy and in optimal condition. Routine medical foot care is also particularly helpful for people are unable to reach their feet with ease, have visual impairments...